How to rebuild yourself after a divorce? What are the actions you should do to overcome a breakup? How do you learn from difficult moments? Today I invited Lisa, a realtionship coach who specialises in

Lauryn Hill sang, “It could all be so simple, but you’d rather make it hard,” on her hit song “Ex-Factor.” The line echoes with an act that a lot of us are guilty of: complicating

How familiar are you with the following scenario: You’re in a semi long-term committed relationship with someone… and then you break up. If you’re the one ending the relationship, you might feel guilty. On the

Communication between a man and a woman has always been challenging. Whether it be over the phone, face to face, or in a handwritten letter, women have spent decades trying to understand the best ways